Like a building needs a strong foundation to sustain it over the years, similarly, humans need a strong foundation to weather the challenges that life brings our way. This foundation begins with answering the question, Who Am I? Three simple words form this powerful question that can be difficult to answer. During this course, you will do various activities geared at helping you to take an introspective look at your life so that you can answer this question confidently and authentically.

You will gain insight as regards to:

• Why it is important to be able to answer this question and OWN the answer?
• How you can go about getting the answer to this question?
• What are some self-imposed barriers that may be getting in your way and weakening your foundation?